HDL

optimal 60–90 mg/dL · weight 0.9

Optimal band & weight

The optimal band is a tighter wellness target than lab "normal." Weight is how much this marker pulls on your overall vitality score.

Improving

Latest: 61 mg/dL (100/100)

optimal 6090

Reading history

Draw	Value	Score	Δ value
Dec 15, 2025	44 mg/dL	47	baseline
Mar 15, 2026	52 mg/dL	73	+8
Jun 15, 2026	61 mg/dL	100	+9

Ask AI

AI can be wrong. Not medical, legal, or financial advice.

Wellness tool, not a diagnostic. Optimal bands reflect general wellness targets and are not medical advice. Your data stays private to this device/app. Talk to a licensed clinician before changing anything about your health.